Our Classes

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Pre-Natal Pilates

1hr | One-on-one Pilates Session Tailored Based On Your Trimester To Build Pelvic Floor Strength & Stay In Shape !

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Post-Natal Pilates

1.5hrs | One-on-one Pilates Session With Your Baby By Your Side Designed To Heal Your Body After Birth & Safely Regain Strength & Tone Your Body

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Group Pilates Flow

1hr | Move As One While Practicing Pilates Principles Throughout Different Pilates Classes From Cardio To Strength & Mobility

Cancellation Policy

Pick the class and time that feels perfect for you, and try to arrive 5 minutes before class so you’re all set to start.

Cancellations within 12 hours of your class are considered late cancels and will also be deducted from your membership. Can’t wait to move with you ✨